Yay!
900 km, 8 days, 1 ride: TFN 09 Yippee!
900 km, 8 days, 1 ride: TFN 09 Yippee!
The practice of the Surya Namaskar touches all aspects : body, mind and soul. I particularly like this exercise as it’s a great way to stretch parts of the body which normally don’t get much action. :-p