Anita Recommends Fitness on the road: A few strategies that might work Posted on November 7, 2014November 7, 2014 By Anita So here’s the problem. I like good food. And when I’m travelling, food obviously becomes even more of an issue. Let me explain why. I can’t really control what I’m eating. I like trying out local delicacies so I rarely say no. And if my host is cooking something, I… Share this: Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Share on Tumblr (Opens in new window) Tumblr Print (Opens in new window) Print Read more
Exercise The power of pilates Posted on March 30, 2012March 30, 2012 By Anita Transform your body and strengthen your core! This form of exercise that is fast gaining popularity does both… Share this: Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Share on Tumblr (Opens in new window) Tumblr Print (Opens in new window) Print Read more