Cycling Why TRI: 9 fun reasons you should give multi-sport a spin! Posted on July 9, 2015July 9, 2015 By Anita I have an admission to make upfront. I’m not an athlete. Never have been. And possibly never will be. In the real sense. I mean you know the type. On the cover of Runners World magazine; rippling muscles, lean body, long strides. On Bicycling magazine, aero dynamic, serious “I mean… Share this: Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Share on Tumblr (Opens in new window) Tumblr Print (Opens in new window) Print Read more
Anita Recommends Fitness on the road: A few strategies that might work Posted on November 7, 2014November 7, 2014 By Anita So here’s the problem. I like good food. And when I’m travelling, food obviously becomes even more of an issue. Let me explain why. I can’t really control what I’m eating. I like trying out local delicacies so I rarely say no. And if my host is cooking something, I… Share this: Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Share on Tumblr (Opens in new window) Tumblr Print (Opens in new window) Print Read more
Featured The Achilles tendon tear injury: Getting back Posted on March 12, 2013March 12, 2013 By Anita In August last year, I suffered from an Achilles tendon tear for which I had to undergo surgery. A few months ago, I wrote about being stuck in a (pink) cast. It was a frustrating time for me since I couldn’t do anything. Let alone cook myself a meal, clean… Share this: Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on X (Opens in new window) X Share on Pinterest (Opens in new window) Pinterest Email a link to a friend (Opens in new window) Email Share on Tumblr (Opens in new window) Tumblr Print (Opens in new window) Print Read more