Tag: exercise

Cycling

Why TRI: 9 fun reasons you should give multi-sport a spin!

Posted on By Anita

I have an admission to make upfront. I’m not an athlete. Never have been. And possibly never will be. In the real sense. I mean you know the type. On the cover of Runners World magazine; rippling muscles, lean body, long strides. On Bicycling magazine, aero dynamic, serious “I mean…

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Fitness on the road: A few strategies that might work

Posted on By Anita

So here’s the problem. I like good food. And when I’m travelling, food obviously becomes even more of an issue. Let me explain why. I can’t really control what I’m eating. I like trying out local delicacies so I rarely say no. And if my host is cooking something, I…

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Exercise

Getting physical: Things I’ve tried over the years

Posted on By Anita

So here’s a post about the kind of interesting physical activities I’ve tried over the years. I’ve left out what I consider more common activities like running, cycling and walking. And I must also admit, a bit sheepishly, that I haven’t really stuck to anything in the long run. And…

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